Free Consultation

Let's get to know each other! Schedule a free 15-minute consultation where we can explore what brings you to therapy, what goals you might have, and learn more about my techniques and approach so you can decide if we'd be a good fit!


Individual Therapy

Ready to take the first step towards freedom, relief, and fulfillment? Our secure video platform ensures easy access to your therapist at your convenience with your privacy in mind. Don't want to do video? Opt for a phone call session for added flexibility. If you're a new client, start your therapeutic journey with an initial assessment. Returning clients have the option of individual thera... Read More

Ready to take the first step towards freedom, relief, and fulfillment? Our secure video platform ensures easy access to your therapist at your convenience with your privacy in mind. Don't want to do video? Opt for a phone call session for added flexibility.

If you're a new client, start your therapeutic journey with an initial assessment. Returning clients have the option of individual therapy sessions.

I’m here to support you with burnout, perfectionism, anxiety, self-esteem, imposter syndrome, relationship challenges, people-pleasing, chronic stress, and self esteem. I provide a safe, warm, and non-judgemental space where we’ll work together on what matters most to you and figure out ways forward so you can feel freedom, relief, and fulfillment.

I’m here to support you with burnout, perfectionism, anxiety, self-esteem, imposter syndrome, rel... Read More

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Located at: 150 King St W, Toronto
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