Do you want to feel less overwhelm and more balanced? Feel less anxious and more confident? Heal from your past and feel more present and hopeful for the future?

I provide a compassionate, warm, and non-judgemental space where we’ll work together on what matters most to you and figure out ways forward so you can feel freedom, relief, and fulfillment. All sessions are individualized for your goals and needs so you can receive therapy that works. I specialize in treating anxiety, ADHD, trauma, burnout, self-esteem, body image, depression, and more.

I’d love to support you with feeling more freedom, relief, and fulfillment. You can heal. Feel more confident. Feel like life is working for you and not against you. You’re not alone. Together, we’ll navigate this journey one session at a time.

Do you want to feel less overwhelm and more balanced? Feel less anxious and more confident? Heal ... Read More